yeah rest is an integral part of lifting. regular deloading every few months is always a good idea too.
yeah bro. rest dem muscle fibers.
hate rest dayshttp://interestingfunnynews.blogspot.com/I follow back!
I too hate rest days, I just keep thinking about being back in the gym
Great work!
yeah rest is an integral part of lifting. regular deloading every few months is always a good idea too.
ReplyDeleteyeah bro. rest dem muscle fibers.
ReplyDeletehate rest days
ReplyDeletehttp://interestingfunnynews.blogspot.com/
I follow back!
I too hate rest days, I just keep thinking about being back in the gym
ReplyDeleteGreat work!
ReplyDelete